I grew up hearing that some people have good genetics, and some people have poor luck and are stuck with the “short straw” in the genetic...

11 ingredients · 15 minutes · 4 servings Directions 1. In a food processor, add the walnuts, cumin, balsamic vinegar, chili powder,...

I’ve been thinking about fear lately and how to get over fear so you can push yourself to new heights. I think of the great conscious...

The topic of Manifestation makes me so excited because it has become such a big part of my life! I am working on writing a book on how to...

Why I became a Vegetarian I have been interested in learning about health and wellness since I was 16 years old. That is the year I...

Stress is a topic that everyone is talking about because Americans live in a stressed-out, crazy, busy time in history with no end in...