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Schedule a Consult

A 1-hour consultation with Health Coach Ashley Bangs is the first step in your health journey! Please complete the steps below.

Step 1

Download and complete a health history form. Coach Ashley will use your answers to help craft an integrative approach to your nutrition goals - and don't worry, your answers are confidential. 

Be sure to save these in handy spot, you'll be submitting it shortly!

Step 2

Let's get you in the books. Schedule a time through Calendly that works best for you! 

Step 3

You're almost ready! Email your completed Health History directly to Coach Ashley. 

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